Ways to Work Together
Choose the support that fits where you are.
Every option is built on the same four moves: Recognize the reaction. Observe the pattern. Open the story underneath. Transform your response.
From Anxious to Secure
Free 7-Day Email Challenge
A gentle seven-day starting point for adults who want to better understand anxious thoughts, emotional reactions, and relationship patterns. Receive one short email and reflection prompt each day to help you notice what is happening beneath the reaction.
ROOT Reset
3-Session Private Coaching Experience
A focused emotional-intelligence coaching experience for adults who are ready to understand a recurring pattern and transform the way they respond. Together, we will recognize the reaction, observe the pattern, open the story underneath, and create practical next steps.
- Three private 60-minute coaching sessions
- ROOT reflection guide and practical exercises
- Personalized Transform Your Response action plan
- One structured between-session email check-in
The Rooted Room
Monthly Emotional-Intelligence Practice & Community
Founding Member Rate — your price remains $19/month while your membership stays active.
A supportive monthly space for adults who want to strengthen emotional awareness, practice more intentional responses, and stay connected to their personal-growth goals.
Each month, receive one focused practice to help you understand your patterns and transform how you respond in everyday life.
- One live 60-minute monthly teaching and coaching session
- One themed reflection guide or practice worksheet each month
- Live Q&A during the monthly gathering
- Replay access
- Private member portal or community space
Couples Connection
3-Session Couples Coaching Experience
A guided coaching experience for couples who want to understand recurring communication patterns, build emotional awareness, and practice more intentional connection.
- Three 75-minute couples coaching sessions
- Shared relationship-pattern questionnaire
- Couples Connection communication guide
- Personalized conversation agreement and practice plan
- One brief joint email check-in between sessions
Important: Nichole Marie Coaching provides educational and coaching services. It is not therapy, counseling, diagnosis, medical care, or crisis support. If you are in immediate danger or experiencing a mental-health emergency, call 911 or call/text 988 in the United States.
Pricing & payment plans
| Offer | Pay in full | Optional payment plan |
|---|---|---|
| ROOT Reset | $249 | 2 payments of $130 |
| The Rooted Room | $19/month | Monthly only |
| Couples Connection | $375 | 2 payments of $195 |
All sessions are delivered over Zoom. Faith-informed reflection is available by your choice and never required.
Single sessions
Additional session options
Prefer one session at a time? These stand-alone options are available too, including sliding-scale support.
Individual Session
One 60-minute private coaching session
A single session for a specific pattern, conversation, or decision you want support with — practical, grounded, and paced to you.
Couples Session
One 75-minute session for the two of you
For couples who want to look at one recurring communication pattern together and leave with a practical next step.
Pay-what-fits sessions
For veterans, first responders, and parents of children with special needs
Grounded, judgment-free coaching for people carrying something that doesn't fit in a neat category. Sliding scale because this support shouldn't be a privilege — choose the rate that fits.
The ROOT Framework
How the work actually moves
Recognize the reaction
Name what happens in your body and your words before you have language for it.
Observe the pattern
Trace where the same reaction keeps showing up — and what tends to set it off.
Open the story underneath
Notice the belief, assumption, fear, or meaning that may be shaping the pattern.
Transform your response
Practice a different, intentional response until it becomes the one that comes first.